i write about many things in my weight-loss journey - here's all the posts labeled "laziness."
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Journey Updates

Update-A-Rama

August 8, 2010 @ 08:55 am

So I haven't blogged in about three months. Why? Where have I been? What have I been doing? Did I fall off the wagon again

It's been a little bit of this and a little bit of that. I had a ton of travel at the beginning of the summer, a lot of work, and very little time or energy left to concentrate on the Journey or the blog. Then when I finally got home and was ready to get back into the swing of things, I fell on the subway stairs and sprained my ankle. Not just a twist, a full on nasty sprain complete with the wickedest, weirdest bruises you've ever seen (one was in the shape of a star). I couldn't walk for a few days and then just hobbled around for a couple weeks. It's best not to push it with a sprain or it'll never heal correctly, so I was stuck.

Then I just got lazy. It's been stupidly, wickedly hot and humid in NYC this summer, and that's left us not wanting to do very much or go out at all. I've been to the gym off and on for the last 4-6 weeks or so since I could start walking again.

I don't think I completely fell off the wagon. I certainly haven't been doing well, and in the last few weeks we've been eating take-out and other crappy food. Towards the end of July I felt myself starting to spiral with food addiction, eating a little crazily anything I could get my hands on. It's been a clear connection between stress and food, lately, with my stress increasing from worries about money and work and having to pay for a wedding and a bunch of other expensive stuff next year. Work's been frustrating. And so I spiral.

But this time we went on vacation. We just got back from an annual family vacation - this time to the Smoky Mountains. The break from day to day life in the city was just right, at just the right timing. The vacation itself was actually rather stressful, but it was still good to break from the monotony of the city and daily life and work (in a total lack of cell service, too). I fell rather rested, and ready to realign and continue on my Journey as I should.

This little break from the Journey is different, too. In ages past I would work out, lose a little weight, but quit and gain it all back until I feel so bloated and gross and my clothes get tight and I can barely get up from the couch. This time I know I've put on a little weight again, but not to those extremes. My aunt thinks I lost some weight (compared to the winter which was SUPER high stress time, I'm sure). The Beau thinks I'm generally lighter than before, too. So maybe, just maybe, my body has adapted to a lighter weight (albeit just a bit lighter) and works to maintain that instead of the 320 it used to.

I won't know until I weigh in, and I won't weigh-in this week. The Beau keeps hammering at me to weigh myself but I've been in that space before - where I convince myself I'm lighter, and I'm actually heavier, and its demoralizing. So I'm going to spend this week getting back on track and we'll go from there.

As far as the blog goes, I'm just really too busy to update a lot. I'm going to keep updating, but I'm not going to stick to any sort of schedule. This is my journal. I'm never going to be one of those bloggers that everyone goes to and reads. If people want to read along, comment and join me on the road, then rock on. But I feel less a need to try to force those connections.  I'll continue to twitter, and blog, and create goals, and publish my weights, and all of that. But my job is not to blog, my job is to get fit.

2 comments | Topics: laziness, mistakes, travel

My Reasons For Doing This

Because I Don't Want to Abandon Ship Anymore

January 22, 2010 @ 11:46 am

"Gee, so and so has let themselves go..."

No one's ever said that about me because I was never ... well what's the opposite of letting go? Holding tight? I was never holding tight? That doesn't really work. Anyway, not the point. But for a great part of my life I did let myself go in a lot of ways beyond my weight because I just didn't care. I didn't like myself, I wasn't happy, I didn't enjoy day to day life. So why bother trying?

At my worst, my self-esteem and self-respect was so low that I didn't care about anything in my life. Not my hygiene, not the cleanliness of my house or my clothes. I didn't care about my health (obviously). I let problems persist until they were simply too big to be ignored any longer. I didn't care to shower every day, or even brush my teeth. The kitchen was a wreck, the fridge stank of spoiled food, a year's worth of mail piled up on the counter, dust bunnies ruled the wild west. Laundry was for emergencies, only. And ironing was a fool's errand.

Is it any wonder that when you watch the TLC "World's Fattest So-and-So" shows you see people living in squalor? The lack of self-respect that both fuels obesity and is caused by obesity extends beyond the body and into the daily "life" of those of us who lose control. One could explain away the filth by saying obesity makes it harder to keep things in order - but you know what? I was just lazy. I just. didn't. care.  My obesity isn't so grand that I can't function or move, I'm actually pretty active when I want to be. I just didn't want to be.

I didn't want to experience life. I didn't think I had the right to. I didn't respect myself enough to lose weight so why should I respect myself or my life or my home in any other way?

Obesity makes me lazy. It makes me filthy. And people see that; even if they can't point to it they can sense when someone just doesn't care about themselves. And so we move through a day without anyone caring - because if we don't care about ourselves we're not apt to inspire anyone to care about us on our behalf.  So I'm committed to this journey so that I can gain the energy and encouragement to respect myself in all ways beyond weight.

0 comments | Topics: depression, laziness, obesity, self-respect